Grain, Sweat, and Gears: How Brewery Work Is Becoming the Best Cross-Training Cyclists Never Planned On
Forget the box jumps and kettlebell swings — some cyclists are finding their best functional strength gains not in a gym, but hauling sacks of malt and wrestling kegs across a brewery floor. The physical demands of brewhouse work turn out to complement cycling training in ways that are hard to replicate on a weight rack.